30 mins = £30
45 mins = £36
Sports Massage

Sports massage is the application of massage for specific or general benefits related to sports persons, although it is appropriate for anyone who prefers a very deep massage.

The treatment is designed to release tension from within muscles, improving tissue elasticity, increasing flexibility and relieving aching and fatigue.

The treatment is effective in helping to improve athletic performance and general well being. It is particularly useful for people who push their bodies hard through sport, where it helps with prevention of and recovery from injury. Many athletes use massage as part of pre- event preparation or post event recovery.

This massage is usually a very deep massage, the client choosing what areas they want worked on.

Combination Therapy : - Often combined with stretching techniques, ultrasound & trigger point techniques.

  • To decrease excessive muscle tension
  • Treating sports related injuries
  • Aid recovery from events
  • Preventing injuries
  • May help to enhance athletic performance
  • Treating musculoskeletal pain & injuries